all my life i have worried about death. I have done extensive research on this subject. One thing i have found is there are three places in the world where people regularly live close if not to 100. Amazingly its not the quality of water or there foods that have any thing in common. Three things they and alot of centenarians have in common are: 1. They all walk more then a mile through out a day. 2. They drink alot of water or hydrating liquids. 3. The elderly are totally socialized and revered and not put away some where. They become the pillars of family or even the community. WATER, EXERCISE, AND SOCIALIZATION!!!!! SIMPLE, SIMPLE, SIMPLE!!!!
Posted on: Tue, 17 Sep 2013 11:07:30 +0000
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