elimination diet advice? --- Hi mums, I am thinking about doing an elimination diet for myself, starting with dairy, to see if I can find out the reason for my bubs (11 months) frequent night wakings. I was just wondering if any of you mums have done this and it has helped? I am just asking because my bub was a great sleeper up until about 4 months so Im not sure if it is a food intolerance if she hasnt been waking up a ridiculous amount of times from the very beginning - anyone experience something similar and found out it was an intolerance? I understand that she is still fairly young and I dont expect her to be sleeping through but i just want to make sure its nothing that I am eating that could be making her restless. Also I am a big milk drinker so this will be hard for me, are there any alternatives that actually taste good? Any advice or suggestions on this matter are welcome! Thank you
Posted on: Tue, 21 Jan 2014 09:41:13 +0000
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