gotta try this!!!! Better Basic Corn Muffins 1/6th of recipe (1 muffin): 180 calories, 4.5g fat, 366mg sodium, 29g carbs, 0.5g fiber, 8g sugars, 4g protein -- PointsPlus® value 5* Why add eggs to corn-muffin mix when theres creamy, protein-packed Greek yogurt in the world? Theres just no good reason! Prep: 5 minutes Cook: 15 minutes Ingredients: One 8.5-oz. package cornbread/corn muffin mix (like the kind by Jiffy) 1/2 cup fat-free plain Greek yogurt Directions: Preheat oven to 400 degrees. Line a 6-cup muffin pan (or 6 cups of a 12-cup muffin pan) with baking cups, and/or spray with nonstick spray. In a large bowl, combine muffin mix, yogurt, and 3 tbsp. water. Stir until uniform. (Batter will be thick.) Evenly distribute batter among the lined or sprayed cups. (Cups will be full!) Bake until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean, 13 - 15 minutes. MAKES 6 SERVINGS
Posted on: Thu, 11 Dec 2014 07:13:43 +0000
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