hi, I got talking to Hayley last night in regarding her swimming - TopicsExpress



          

hi, I got talking to Hayley last night in regarding her swimming training and its a lot like footy training,, with footy ya jog laps, hand ball,kicking skills, sprints and also ya use ya brains, the game plan,, with chooks swimming,,she has to use her brains too, its winter 4.30 am, the alarm goes and she requires a mental toughness to get out of bed and once at the pool taking your clothes off on a winter morning and diving into the water,, swimmings like footy,,a k or two of freestyle, some back stroke, breath stroke and ya even use paddle boards to work on her kicking, in footy 10 k,s running at training would be average,, swimming training for chook would be on a par,, with training comes fitness n skill and then when the times right we put it all into action and win our challenge...when I was younger I was a free spirit runner, I,d run over a footy oval, a cricket field, a basketball court and then keep running, cross country I owned it,,,, and I see my chook has the same free spirit run,, and she,s owning it too,, a good nic name for me chook in action would be the glider,,, gotta smile,, me chooks a glider. haha ha, she owns the skys,,, I love that. kim x
Posted on: Wed, 23 Jul 2014 21:28:00 +0000

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