https://youtube/watch?v=z6n7oEEdw8g A lot of these moves that Shaun T is doing is all available in his Hip Hop Abs workout dvds! These are (and I can honestly say) one of the most fun workouts I have ever done! It makes you sweat and you can have fun dancing and you can play any dance beat to the dvd (have the dvds music off instead, I mean) and just go for it! I use Hip Hop Abs instead of the Body Beast cardio because I have a lot more fun doing this (and in all honesty, makes me sweat a bit more LOL). Fitness is all about getting happy and healthy. As Official Sagi Kalev says, you gotta have fun with it!
Posted on: Tue, 27 Jan 2015 03:00:49 +0000
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