Reagan Michelle Fitness Posts - TopicsExpress

Its Tuesday and its Day 2 of my 12 Days of Fitness. Today we are
Its Tuesday and its Day 2 of my 12 Days of Fitness. Today we are working the shoulders, triceps and core with the pike up & down with a push-up. Remem...

Today is the first day of my 12 Days of Fitness. You are going to
Today is the first day of my 12 Days of Fitness. You are going to todays exercise the plank butt kickers for 1 minute. Everyday I will be posting a ne...

Check out Megan acing the push press with the barbell tonight at
Check out Megan acing the push press with the barbell tonight at Insanity Bootcamp class, so strong and fearless! Thats what I love most about our sma...

Fridays 5 minute challenge is all about the burpee. 5 variations
Fridays 5 minute challenge is all about the burpee. 5 variations of a standard burpee to burn some max calories heading into the weekend. Instead of d...