Ross Stewart Fitness & Nutrition Posts - TopicsExpress

I received the following email today, from a girl in
I received the following email today, from a girl in Belgium. It put a big, cheesey grin on my face as its amazing to know Im helping people Ive neve...

Tomorrow marks the first day of the January fitness and weight
Tomorrow marks the first day of the January fitness and weight loss goal rush. If youre one of the ones who have decided that this is your time to b...

Quick note to gym users with regards to the January rush: FAO:
Quick note to gym users with regards to the January rush: FAO: Current users I understand January is a frustrating time for gym regulars’. Equip...

Sometimes you doubt yourself, get backhanded compliments from
Sometimes you doubt yourself, get backhanded compliments from those around you and are constantly having your resolve tested by (unknowingly) negative...

Late night reading is throwing me some mega-valuable
Late night reading is throwing me some mega-valuable lessons. Check this out: Most people are already standing on a mountain of value; however it is...

***Great opportunity for young kids*** Not sure how many of you
***Great opportunity for young kids*** Not sure how many of you guys have young kids, but this is a great opportunity to get them involved in a sport...