starting DAY 1 OF DETOX today - My goals are to increase my energy - TopicsExpress

starting DAY 1 OF DETOX today - My goals are to increase my energy levels so that I feel like doing some exercise to help with these muscle aches. To get rid of my daily migraines naturally without medication and thirdly to lose at least 7llbs and get over the next milestone, Ive stuck at Xst 5lbs for ages now after losing a couple of stone on Slimming World but I now need a boost to get into the next one down

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