...that some forms of meditation strengthen the cortical - TopicsExpress

...that some forms of meditation strengthen the cortical regulatory circuitry in the brain that in turn modulates the dynamics of subcortical emotional reactivity... #gammarays #joyful #middlepath #meditationeverydamnday #mindandbrain translation - meditate daily and be your own pharmacy by regulating destructive emotions, decreasing reactivity and increasing space for your potential to emerge. Build a structure that supports infinite compassion! More discussion to come with Mind and Brain Talks @YogaHome and Samsara Integrative Health

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