*the Weak Core No More workout!* 4 exercises, 3 rounds, 50 - TopicsExpress

*the Weak Core No More workout!* 4 exercises, 3 rounds, 50 seconds work, 10 seconds transition. In this workout, we hit Abs, Abs, Abs! Renegade Rows, Superman X, Oblique Side Bends, and old school Sit-Ups, yo! Need more workouts? I got you! ===> thisisfitworkouts *Watch it! Do it! Share it!* (Please) #fitness #quickieworkout #hiit #fitfam #thisisfit #abs #sixpackabs #instafit #fitfluential #girlsgonesporty #fitspo #sweatpink #hiit #exercise #instagood 

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