(this is her orriganl testimony for using Skinny fiber. the second one below and the second picutre are current!) Way to go!! You look amazing, well done!!! New workout room, new side by side -- always a working progress! This years goal is to build muscle and get that damn six pack! I barely remember that girl on the left anymore....people ask me these questions daily. 1. Why do you workout if you lost weight? Well because I have so much more incredible energy, the workouts invigorates me, makes me feel super strong and like Im rewarding my body and treating it well. Plus I lost a bunch of weight with skinny fiber, but thats not going to tone me up! Weights and cross training does! 2. Do I still take Skinny Fiber? YES, absolutely, every single day! Why? Because I dont have crazy cravings, and I can eat anything without going overboard. I eat real foods, every day, but I do try to keep it on the lower carb spectrum. I love that my hair and eyelashes are no longer falling out, my nails are strong, and I sleep so much sounder at night! No ambien in over a year! 3. Does Skinny Fiber really work? Well, Ill let you guys be the judge of that. I did low carb (atkins, south beach), did workout even more than I do now, counted calories, tried slim fast, dexatrim, sensa, hcg, ketomist, Alli, and even contemplated getting wrapped before I came to my senses...wrap fat away? Seriously? No! Did Skinny Fiber work right away? Heck NO! I had a bunch of detoxing that had to be done first, like a month worth. I made minor tweaks along the way (quit diet soda, drank a bunch more water, ate MORE, but smaller and frequently through the day). But each small step I made, including working out smarter, not harder or longer, made a difference. Not overnight -- heck I didnt gain all this post-baby weight overnight! This was a lifetime of poor eating, overeating, too much carbs and garbage to think it was going to come right off. Also, Im asian! Rice was my staple almost through my entire life (all carbs!!) Im also a ridiculous slow loser. Thats as real as it gets! If I can get to where I was to where I am now, anybody can! CURRENT TESTIMONY! Newly updated from last week I do have a sluggish metabolism, I am turning 46 in 2 months, but I refuse to go down without a fight! Been a year and maintaining my weight loss! You can too, I believe in every single one of you!! My sugar is regulated, my BP and cholesterol levels are normal and healthier now in my 40s than I was ever in my 30s! Proof is in results been over a year now and on a half dose of Skinny Fiber, but still working and loving it!! ☻/ღ˚ •。* ˚ ˚✰˚ ˛★* 。 ღ˛° 。* ° ˚ • ★ *˚ .ღ 。 /▌*˛˚ღ •˚ SHARE - LIKE - FRIEND ME (link below) ****************************** Add me as a Friend or Follow me for more posts & support: https://facebook/katie.werry.7 JOIN me here for #weightloss, fitness, friendship and health support! Weight loss is hard dont go it alone! https://facebook/groups/feelgreatwithkate/ SUMMER IS JUST A FEW WEEKS AWAY ... Click this link to register for the same weight loss challenge I am doing! katewerry.sbc90/ Rather not do the challenge and just want to try Skinny Fiber? You can order here ---> KateWerry.SkinnyFiberPlus #motivation #health #fitness #change #life
Posted on: Sat, 28 Jun 2014 18:20:32 +0000
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