...virtually everything we thought we knew about eating is wrong; the current health crisis is in no small part caused by widespread and pervasive food confusion - and much of driven and reinforced by the modern food industry. As counterintuitive as it might seem, we now know that saturated fats are good and that salt has been unfairly vilified. Its becoming apparent that whole grains are extremely unhealthy, and that sugar is far, far worse than we previously thought, a conclusion that has led some experts to essentially describe it as poison. io9/5917339/why-eating-like-a-caveman-may-be-the-way-of-the-future
Posted on: Tue, 24 Jun 2014 15:23:48 +0000
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