watching the 93kg single ply class from 2012 and trying to note some important things on technique. What stance are the majority of people using? By and large (97+%) of people are deadlifting sumo and squatting with a mid bar placement and around 1.5x shoulder width stance. The feet are turned out about 30-45º. Not a single person with a shoulder width stance. Very few deadlifters setting up in a top-down fashion.
Posted on: Fri, 18 Apr 2014 21:06:27 +0000
Trending Topics
Recently Viewed Topics
© 2015