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work out time lets get it dedication is motivation beast mode:on day 1/90 for 20 tires, day 1/90 for 10 Heisman trophies left n right.day 1/90 for 10 jump shots left n right,day 11/79 for knees to elbows, day 7/83 for 20 knee ups, day 12/80 for 20 leg curls, day 18/73 for 20 leg raises, day 4/87 20 lawn mower pulls left n right , day 1/90 for 10 crunches,day 1/90 for 10 situps, day 18/66 for one round of kick boxing,day 16/76 for jump rope cause i got the https://youtube/watch?v=btPJPFnesV4

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