youtu.be/MVW8Pz-rgmw The 2015 CrossFit Open is now LIVE and ready for YOU to sign up! Head over using this link and get on the band wagon - https://games.crossfit/cf/login?returnTo=%2Fregister-athlete&flow=games What is the Open all about? Its about having an awesome time working out with awesome people - its also a great opportunity to put your ability into practice and test your fitness against everyone else in the world who signs up - in 2014 there was 209,585 athletes having a crack of all ages and abilities...and thats what makes the Open extraordinary. From the crossfit website: For five weeks, thousands of people around the world are united by a challenge. Some will experience success and some disappointment, but all over the world people show up, their heart in their throats, to test themselves, to cheer on their friends and to push their limits. Changes to the 2015 CrossFit Open: - The number of Regional competitions will be cut from 17 to 8. - There will be scaled versions of the Open workouts - thats right, scaled versions of the workouts - now theres no excuse to sign up! - Athletes who are 14 - 17 years old can compete in the new Teenage Division in the Open. - The Open will be used to find the fittest in each country and state. The CrossFit Open - no level of fitness ability required to have a go, just a desire to be awesome. GET ON IT!
Posted on: Sat, 17 Jan 2015 11:01:30 +0000
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