- Day 35 of 56 - Chest - Late post from yesterday. - Last - TopicsExpress

- Day 35 of 56 - Chest - Late post from yesterday. - Last week was a tough week for me. I didnt see the increases that Im use to seeing in a few areas (Deadlifts, Bench Press and Incline Press). Im thinking that I need to improve on my diet and on getting more rest at night. This a new week so Im going to put that all behind me, move forward and make the needed adjustments. - ✔Dumbbell Bench Press (90lbs) ✔Dumbbell Incline Press (60lbs) ✔Leveraged Decline Press (236lbs) ✔Machine Fly (180lbs) - @spartanhealthclub #hglfitness #BuiltBySpartan #spartanmoments #WorkHardPlayHard #transformation #motivation #fitnessmodel #fitfam #getfit #nutrition #workout #fitness #instahealth #workingout #active #weightlossjourney #healthychoices #determination #bodybuilding #cardio #fitspo #lifestyle #fit #gym #weightloss #fitlife #healthy #fatloss

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