🙋🙋🙋 RTG!!! Legs aching like crazy... Herniated Disc in - TopicsExpress



          

🙋🙋🙋 RTG!!! Legs aching like crazy... Herniated Disc in lower back inflamed... 😒 BUT!!! I made a committment to myself to workout 5 days a week! ... Said that... to say this 👉 THE MOMENT you decide to make change and do better... SOMETHING is going to test your commitment level... 👉 DONT FOLD!!! No pavement today... BUT 👇 100 ((Squats)) ✔️ 75 ((Crunches)) ✔️ 50 ((Tricep Dips)) ✔️ 25 ((Push Up)) ✔️ Everyday dont have to be crazy... Even alittle effort goes along way! And helps you stay committed! Enjoy your evening luvbugs... 😍😊😘✊
Posted on: Thu, 20 Nov 2014 23:15:22 +0000

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