10 New ways to lose weight: 1. Chew your food 20 times for each bite and Sit down while eating 2. Eat grass fed beef for fat burning CLA: bit.ly/10wtRiA (affiliate) 3. shop the perimeter of the store and avoid boxed food 4. Regulate your blood sugar with protein and fat at each meal 5. Add more vegetables to meals to detox the liver for better fat burning and try a greens powder: amzn.to/1pCs2kr 6. Take breaks from sitting:grassfedgirl/7-ways-to-find-motivation-to-exercise/ 7. Sleep more with these tips: amzn.to/1pCrJpT 8: Try a keto diet: bit.ly/16Ry1Th 9. Use visualization recordings before bed to imagine yourself smaller: amzn.to/1k6sKzp 10. Pull out inflammatory foods such as gluten, dairy, soy, sugar and corn for 30 days on this program: bit.ly/1lMTu7X Bonus: essential oils can be helpful for weight loss such as grapefruit, peppermint and lemon: grassfedgirl/essential-oils/
Posted on: Sun, 27 Apr 2014 03:40:05 +0000
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