10 foods you must eat to stay healthy this summer It’s summer - TopicsExpress

10 foods you must eat to stay healthy this summer It’s summer time, that time of the year when there is abundance of fresh, healthy and delicious choices of food Here are 10 food items you should stock this summer. 1. Watermelon: One often feels dehydrated and weak in summers. Watermelon keeps your body cool during hot months. It not only keeps you hydrated but also keeps your memory sharp and mood stable. It also delivers more nutrients per calorie, as it is very water-dense. Read More; texilaconnect/10-foods-you-must-eat-to-stay-healthy-this-summer/

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