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~** 10 ways to reduce Belly Fat ~** ⓈⒽⒶⓇⒺ :: ⓉⒶⒼ :: ⓁⒾⓀⒺ 1. Reduce sugar 2. Consume healthy fats 3. No white carbs 4. Two to three litres H20 daily 5. Manage stress (reduce cortisol) 6. Increase green leafy veggies 7. Eat lean protein 8. Move your body 9. Fresh lemon in warm water 10. Love the body you have while you work towards the body you want. AND BONUS... TRY Skinny Fiber... It Fills You up Naturally so you eat less... reduces cravings and Belly Fat > SkinnyBodyPlan

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