13 BRAIN foods-Boost your Brain and Memory ALMONDS -increase blood flow to the brain. WALNUTS -high in omega 3 BLUEBERRIES -improve learning and motor skills BRUSSELS SPROUTS -has trytophan w/c converts to serotin in the brain BROCCOLI -aasists in proper brain functioning CAULIFLOWER -assists in cleansing white matter in brain & spine GINGER -anti-inflammatory may help protect from brain disease APPLES -power food for mind, body & emotions WATERMELON -targets Brain Function CABBAGE -High intake of cruciferius may lower risk of brain, lung & prostate cancer LETTUCE -helps increase blood flow to the brain & cleanse blood plaque CANTALOUPE/ ROCKMELON -supports the brain PINE NUTS -help stimulate brain activities
Posted on: Mon, 17 Mar 2014 11:57:15 +0000
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