16. Puff pastry contains huge levels of fats - I dont recommend it. But if you do, then remember that Puff pastry shouldnt be frozen after preparation. 17. Defrosting must be gradual - from the freezer to the fridge and not straight out. 18. All white sugar addicts - Eat whole wheat products slowly and your addiction will subside. 19. Black olives, in rings or canned, are not black olives, but blackened olives. 21. Lettuce and corn - are not digested in the body. 22. Anyone who lacks vitamin B12, therei is a solution: Freshly crushed flax seeds and / or cashews. 23. It is recommended to prepare mashed potatos with red skin and crush them with a potato masher so as not to break the starch structure and accidently make a puree that is liquid and sticky. 24. Saccharin (fake sugar) = poison - do not use! 25. A spoon of sugar contains only 13-16 calories. 26. Tip of the week: Look at what you buy and what the products actually contain - be intelligent consumers and not part of the herd 27. Dairy products should be stored at the bottom of the fridge - where its colder. 28. Eggs: A.Wash hands after each touch of the eggs (remember where they come from). B. Storing in refrigerator door is always better, away from other products and never left in the supermarket carton. If the door is not possible, place at the top of the refrigerator, where its warmer, and avoid proximity to other products, especially meat / poultry / fish undergoing cooking. C. Do not wash unless you use them immediately.
Posted on: Sat, 25 Jan 2014 10:43:44 +0000
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