$20 Community Workshop THIS Sunday! 10:30 a.m. to 12:30 - TopicsExpress

$20 Community Workshop THIS Sunday! 10:30 a.m. to 12:30 p.m. Yin Yoga Workshop with Kate Bero What could be better than 80 minutes of Yin on a Saturday morning? 120 minutes of Yin on a Sunday morning! Take time to slow down and join Kate for a special two full hours of relaxing, restoring, intentional movement. New to Yin Yoga? Its accessible to all levels, come check it out! Here are some words to describe the practice: mindful, still, meditative, deep, edgy, lengthening, bliss, sleepy, and introspective. Treat yourself to a couple of hours to slow down, drop in and let go. Open to All Register at our front desk or online right here: castlehillfitness/calendar/895/yin-yoga-workshop

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