********25 ULTIMATE TIPS FOR BETTER LIFE.******** ================================ 1. Take a 10-30 minute walk every day & while you walk, SMILE. It is the ultimate antidepressant. -------------------------------- 2. Sit in silence for at least 10 minutes each day. -------------------------------- 3. When you wake up in the morning, Pray to ask Gods guidance for your purpose, today. -------------------------------- 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. -------------------------------- 5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds. -------------------------------- 6. Try to make at least three people smile each day. -------------------------------- 7. Dont waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. -------------------------------- 8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. -------------------------------- 9. Life isnt fair, but its still good. -------------------------------- 10. Life is too short to waste time hating anyone. Forgive them for everything! -------------------------------- 11. Dont take yourself so seriously. No one else does. -------------------------------- 12. You dont have to win every argument. Agree to disagree. -------------------------------- 13. Make peace with your past so it wont spoil the present. -------------------------------- 14. Dont compare your life to others. You have no idea what their journey is all about. -------------------------------- 15. No one is in charge of your happiness except you. -------------------------------- 16. Frame every so-called disaster with these words: In five years, will this matter? -------------------------------- 17. Help the needy, Be generous ! Be a Giver not a Taker. -------------------------------- 18. What other people think of you is none of your business. -------------------------------- 19. Time heals everything. -------------------------------- 20. However good or bad a situation is, it will change. -------------------------------- 21. Your job wont take care of you when you are sick. Your friends will. Stay in touch. -------------------------------- 22. Envy is a waste of time. You already have all you need. -------------------------------- 23. Each night before you go to bed ,Pray to Almighty God and Be thankful for what youll accomplish, today ! -------------------------------- 24. Remember that you are too blessed to be stressed. -------------------------------- 25. Share this to everyone on your list to help them lead a happier life. ********►GOODMORNING
Posted on: Tue, 28 Oct 2014 10:33:37 +0000
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