4025 Yoga and Wellness WELCOMES SHÔKEN MICHAEL STONE TO RICHMOND APRIL 10-12TH, 2015 Michael Stone is a renowned Yoga teacher, Buddhist teacher and psychotherapist. His method is to slow down traditional yoga sequences and explore them from anatomical and psychological perspectives. His work explores the intersection of spiritual practice and social action. His yoga teaching method is to turn traditional yoga postures into breathing practices that balance attention to alignment with meditative awareness. His meditation teachings integrate traditional Vipassana and Zen forms. He is known for teaching anatomical and psychological depth within yoga postures and meditation. Michael is the voice of a new generation of practitioners integrating social change and contemplative practice. He is the author of numerous books and articles of Yoga, Mindfulness and Ethics and his forthcoming book Family Wakes Us Up explores parenting as form of spiritual practice. THIS IS A WONDERFUL OPPORTUNITY TO STUDY WITH A MASTER TEACHER in April 2015. Details regarding his public talk and 2 day yoga workshop can be found at 4025yoga! Registration is with Helen at 804-787-4242 or 4025yoga@gmail
Posted on: Thu, 11 Dec 2014 13:25:39 +0000
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