5 miles today. Ran my first full 5k, straight running!! Big deal - TopicsExpress

5 miles today. Ran my first full 5k, straight running!! Big deal for me. :) Walked for about 0.25 then ran another mile. Helped so much to have a running partner in my range ANDDDD a heart rate monitor. I will purchase one tonight. :) Borrowed it to see where I needed to be running, according to my heart. Before today, I had better times but could only run 1.5 steady. Today I was much slower but didnt get tired so easy. It was a great feeling.

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