5 reasons you should eat whats in season: 1. Better for the Environment. Eating local and seasonal means less gas used on transportation and less energy used to store and preserve the food. Therefore eating the season can make a huge difference on reducing your carbon footprint. 2. Better for Your Bank Account. Local and seasonal food is always cheaper than food that is grown in hothouses and needs to travel hundreds of miles to get to your grocery stand. 3. Better for the Local Industry. Often small and local farmers have trouble competing with big industry companies, even though the quality of their products is much better. Small and local is becoming much more popular, but the support of the consumer is needed to keep this movement afloat. 4. Better for you. Seasonal items are not only a lot more delicious but they are also nutrient packed. They are fresher and contain more essential vitamins, minerals antioxidants and fiber that will help maintain a healthier you. 5. Better for Entertaining. Dont bore your guests with boring cliches and year-round appetizers. There are times when spinach dip or salsa just get old. Instead opt for colors and flavors that compliment the various seasonal occasions. Your guests will love it and youll be a hit long after the seasons passed. Source: Mind Body Green
Posted on: Fri, 01 Nov 2013 08:10:00 +0000
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