HEALTH TIPS: Plenty of Green Vegetables, which contain high - TopicsExpress

HEALTH TIPS: Plenty of Green Vegetables, which contain high amounts of Vitamin C will improve immunity. Drinking enough water is fundamental to good health. A regular flow of water makes it difficult for harmful bacteria to breed inside the body. Lemon is a superb cleanser and has many antiseptic properties to flush out the system. Cutting back on refined sugars and processed junk foods is also essential in order to allow the body to fight infection.

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