5 ways your clock can help you keep your New Year’s Resolutions Ever feel like you’re ruled by the clock? Here are 5 ways the clock can become one of the best coaches you could ever ask for and your new BFF…. goo.gl/isbV0R If your New Year’s resolution has anything to do with getting skinnier, healthier or more motivated these 5 things will make a huge difference in helping you achieve success with those goals… in fact they’re so important you’re going to want to set an alarm to make sure you do them! Getting enough sleep is paramount when it comes to reaching any goal whether it be mental or physical. It’s so important that we have it completely backwards… we all think it’s normal to set an alarm to wake up but what we really should be doing is setting an alarm to go to sleep! That’s right make a resolution to set a curfew for yourself and get some much needed ZZZZzzzz’s I’m sure we don’t need to tell you all the benefits of sleep and how crucial it is to every faculty of your body so… CLCK HEAR TO SEE THE 5 WAYS.... goo.gl/isbV0R -------------------------------------------------------------------------------------------- It’s a great time to join! Try 1 week of boot camp free...Get a Free Week Trial Membership just click here... Inland Empire Boot Camp » Registration - modo.ly/1thMGU1
Posted on: Mon, 05 Jan 2015 23:26:37 +0000
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