5K Training: You and Your Feet Can Reach the Finish Line - (Photo - TopicsExpress

5K Training: You and Your Feet Can Reach the Finish Line - (Photo credit: Wikipedia)Have you ever wanted to complete a 5K race? We want to help! Whether you’ve never ran a step in your life or you’ve have been on a hiatus, running a 5K is a great accomplishment to have under your belt. With smart phone apps and the internet, there are great tools at your finger tips. We’re here to help you train as well, so that you can finish your goal without a foot or ankle injury.Ru... ow.ly/2xU7uB

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