7 Stick Strikes of Eskrima Flow Drills When training Music - TopicsExpress

7 Stick Strikes of Eskrima Flow Drills When training Music Artist who are frequently on Tour and Actors who are on sets of Movies. As a teacher I had to come up with an efficient way for my clients to learn/practice techniques and get them down at a quicker pace! These 7 strikes are used in my Mentors Guro Arnold Filomenos system Armas Filomeno Blend as well as Inosanto Lacoste Blend and some of these strikes can be found in other Eskrima systems. Feel free to add this to your training/students training or create your own sequence that better suits your system. God Bless FMA family! Striking Patterns –Witik (retraction), Lobtik (follow through), Redondo (circle), Abaniko (fan), Florete (flower), Songkiti (thrust), Kidlat (lighting strike)

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