9:15am Beach session completed a mixed session starting with some - TopicsExpress

9:15am Beach session completed a mixed session starting with some focus pad work, followed by u lunge race, then finishing with a team game. A little windy on the beach this morning. We received another new member and she had a great first session. Welcome Jess!! Stand out this morning goes to Marisa Paddy. Marisa worked well this morning and she always gives 100%. She shows terrific mental discipline balancing family life, work and training. Definitely a role model at Bootcamp Bribie. Proud of you Ris!! Mick Trainer DECERTO

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