A lot of recreational runners think run drills dont apply to them and they wont benefit from doing them. Proper run form is important, regardless of if youre an Olympic marathoner or a weekend warrior. During todays run clinic, we went through a series of different drills that everybody can benefit from. Yes, some run drills might look funny but nobody will be laughing as you run past them on race day. #GetPrepared
Posted on: Sun, 21 Dec 2014 00:15:35 +0000
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