A month into the 100happydays challenge and this is what I have - TopicsExpress

A month into the 100happydays challenge and this is what I have discovered: 1) people who opt for the challenge are usually quite optimistic anyway 2) some days its hard to find something due to tiredness, stress or hormones but theres always something even if its a simple comfort like a cup of tea or a bath 3) the happy things can be big or small 4) sometimes I know what they will be before they even happen 5) looking for the happy things is valuable and helps me appreciate how many things can improve my day 6) people (generally) like to hear happy things!

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Now Im home. Glad I got all my work done today. Tomorrow should be