A physical therapist who is highly knowledgeable and deeply - TopicsExpress

A physical therapist who is highly knowledgeable and deeply understanding about connective tissue and joint dysfunction can be useful to long-term health: • use low resistance exercise to gradually increase muscle tone and to help stabilize loose joints; • minimize joint trauma by avoiding joint hyperextension and any high resistance or impact activities; • just as it often takes years for joint laxity to cause significant pain and instability, it can take at least months and usually years to gradually reverse the process via muscle toning exercise. (from EDNFs 2010 EDS Medical Resource Guide, ednf.org/medical-resource-guides)

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