A recent study has found that "sweet potato, broccoli and bok choy are the new rising stars of the vegetable world, with over 60% of consumers adding these vegetables to their weekly meals". So here’s some #facts about all three: 1). #Broccoli has cancer fighting properties and is a great veggie to consume to keep your eyes healthy. 2). #SweetPotatoes are high in potassium and are said to help with muscle cramping and stress; they also contain vitamin A which is great for your complexion. 3). #Bokchoy is low-calorie and contains almost no fat, plus it has all the essentials vitamins - A, C and K to aid in optimal health.
Posted on: Tue, 03 Sep 2013 02:10:18 +0000
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