A useful solution to lower body resistance training without the need for gym equipment; Resistance Bands! Say hello to my little friend, @bootybelt . Ive grown to love my booty belt, this clever device has definitely humbled my butt, pun intended . Looks simple enough, and it is, but dont be fooled, simple movements with applied resistance equals a very challenging workout. Seen here, Im working my QUADS, HAMSTRINGS, GLUTES, HIP FLEXORS & ABDOMINALS. Id recommend the #bootybelt to my ladies that dont have the time to hit the gym, or those that dont have gym membership that are looking to work and tone that Lower Body and Abs. Sharing my routine in this video but there are so many ways to maximize this belt. For more information visit bootybelt ❤️ #ThickFIT
Posted on: Thu, 21 Aug 2014 02:31:22 +0000
Trending Topics
Recently Viewed Topics
© 2015