AB Workouts over night sale! You asked for it, and now you’ve got it: a new Fighter Diet eBook dedicated to that body part we all love to hate – the ABS! Male or female, it doesn’t matter. We love them when we have them. We hate them when we don’t. So how do you get them? Pauline is not afraid to tell you, and this book is proof. If you’ve figured out that DIET is quite possibly the most important thing to work on to get fabulous abs, then that’s half the battle. (Of course, knowing that and doing something about it are two different things. So if you aren’t following the FD concept, you might wanna check out the Concept book, or grab an FD diet plan such as the newest FDX3 for burning fat.) The other half is training, and here’s where FD ABsession comes to the rescue. What will you find in this book? First – You’ll learn Pauline’s perspective on Abdominal training in general - how she feels about it, and her philosophy on how you get great abs. Second – You’ll get some general info on what factors to consider when ab training – everything from myths, and water retention issues, to workout specifics such as frequency and rep range. Third – Workouts. Lots of workouts. 25 to be exact. These range from newbie to advanced. And yes, Miss Fighter Diet’s own workouts are included! Fourth – Fantastic exercise demos with photos and explanations Who should get this eBook? Everyone who is looking for great abs and doesn’t have a clue what to do besides crunches Everyone who realizes there’s more to abs than crunches, but isn’t sure the best way to incorporate more exercises Everyone who has perfected the diet for a lean, mean frame, but is still lacking ab definition – These routines might be just the boost you need! so...Everyone! (who wants better abs) Will this eBook help you improve your abdominal workouts? ABSOLUTELY!
Posted on: Tue, 20 May 2014 21:41:31 +0000
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