ARNIS class at the park with the full moon rising!!! Warmed up with single stick counters, double stick counters, espada y daga counters, daga counters and empty hand counters. Beginners reviewed basics (first two levels), intermediate focused on foundation form innovations and advanced worked on Cacoy Doce Pares counters and Cacoy 48 with disarms and using those patterns in sparring. Closed class with Anyos (empty hand forms). Hot and sticky class!!!
Posted on: Mon, 05 Jan 2015 00:47:07 +0000
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