Ab routine I did yesterday with @dreamluva84. The ball add a - TopicsExpress

Ab routine I did yesterday with @dreamluva84. The ball add a little weight and resistance when getting up from the sitting & while trying to throw the ball. Try it. You might like it! Training|Group fitness|One-on-one 《Train Dirty. Clean up Nice.》 #sealedclutch #fitness #workout #gym #training #bootcamp #brooklyn #weightloss #toning #cleaneating #personaltraining #groupfitness #fashion #style #fitandfab #streetstyle

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