According to this article, people have tendency to (even if just - TopicsExpress



          

According to this article, people have tendency to (even if just to themselves) UNDERreport caloric intake and OVERreport physical activity. Thats why one important thing you can do to lose weight is have a greater caloric awareness. Theres no need to rely on guesswork - track your calorie intake, as well as get a great assessment of the nutritional density and glycemic index of your food - by using this great website: nutritiondata.self/mynd/mytracking/ Information = power. OnHealthCoaching
Posted on: Mon, 21 Jul 2014 21:20:48 +0000

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