Advanced TRX core exercise. (Windshield wiper) Try this - TopicsExpress

Advanced TRX core exercise. (Windshield wiper) Try this exercise if you have proper arm and core strength. The goal here is to not let the TRX band move. The less itll move, the better your core stability. Focus on proper breathing to control the movement. You will feel it burninh in your obliques like crazy. This version with the TRX is much harder than just on a regular bar (which does not move) #health #fitness #fit #TagsForLikes #fitnessaddict #workout #bodybuilding #cardio #gym #training #photooftheday #health #healthy #instahealth #healthychoices #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #Switzerland #personaltrainer #Zürich #nature #fun #addicted #passion #trx

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