Advice on back pain during pregnancy!! Im only 10 weeks, have been - TopicsExpress

Advice on back pain during pregnancy!! Im only 10 weeks, have been experiencing back pain for about a month. It has become so intense past few weeks that I cant sleep. I roll around and use a back messager til about 1-2 am til its numb. Take baths all that doesnt help , nor Tylenol. Ive tried pelvic ,hip stretches not getting me anywhere. Experienced numbness and tingling from knees to toes. Ive also lost my bladder a few times and I feel this is all way to early to be experiencing. Second baby and this is absolutely debilitating at times. Have tricare and assuming the wonderful care they give doesnt include acupuncture nor physical therapist for pregnancies. I am thinking of taking up squats to try and strengthen my back because I cant take this anymore. Looking for some good ole advice, if you say its relaxin it had better be an over production of such because this is literally preventing me from normal daily activities. Thank you in advance, might sound blunt but Im already done with this pregnancy at 10 freakin weeks!

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