After a long week of photographing 3 weddings, many BBQs and networking lunches- I easily fell off the exercise wagon. As a result I ate worse, slept worse, woke up groggy and then craved caffeine to help me feel alert. Anddd, as the days went on had little desire to work out! What a cycle! Decided to break it today with a Kettle Bell work out and already I feel so much better! You just have muster up all you have to break that cycle, its so worth it!!!
Posted on: Wed, 09 Jul 2014 16:34:32 +0000
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