After the day I had yesterday, meeting a new doctor, having to throw it all out on the table in order to make some changes...seeing this today may have kicked me in the face, but maybe it was exactly what I needed to see. Yes! Im bat-shit crazy & have been for a long, long time. Depression, anxiety and panic are just daily life for me. Most times Im ok with it, take my meds & dont think about it. However, there are also periods of time that I feel weak, unworthy, miserable, embarrassed, and so many other garbage emotions of shame. I hate being on meds, hate feeling off, hate discussing it, dont want to leave the house, or even get out of bed... The past few weeks have been that time for me, and yesterday was the tip of the iceberg being forced to go over it all with a new provider. Then, today I see this. Holy smack in the face! So, there you have it...my elephant in the room is right out there for the whole world to see. I guess the moral here is to be kind in general, you truly do NOT know what someone else is facing, or what struggles are weighing down their heart. But, also help put a stop to the stigma so that those who need help are more accepting and unafraid of seeking it.
Posted on: Thu, 03 Apr 2014 18:31:38 +0000
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