Ahh take me back to summer! Winter started early this year so its been indoors practice for a while. I love practicing down at the beach as you can try different things in the sand that you may be too scared to try on the hard ground. Its a nice soft fall ;) I find getting into headstand easier with straight legs as you can use the movement from your pelvis to help you up. Remember to use your core, squeeze your thighs together and keep the shoulders broad I havent posted many new photos lately as I have been a bit sick lately but I will be posting next week. There will be some poses you might be able to try now and some to aspire to later on. It can happen, trust me. It only takes practice ;) make sure you follow me on IG @purebalanceyoga for a few extras Have a lovely evening xxx
Posted on: Thu, 03 Jul 2014 09:59:23 +0000
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