Aight! Second dousing video. This one was recorded this afternoon - TopicsExpress

Aight! Second dousing video. This one was recorded this afternoon in a lovely 31 degree wind chill. Ill stop cursing Andre and Mike when the adaptation sets in! Until then....I HATE YOU GUYS!!! I HATE YOU GUYS!!! Haha!!! I knocked this one out right after a good hour and a half BJJ session. We talk a lot about post workout recovery and the benefits of a douse on inflammation. This is my attempt at curbing some of that.

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