Alison Driscoll, Ayerveda--Empowered YOGA Main Street Newark Mondays ^ Wednesdays 6:30-8:30pm Our Brand New Beginner Course teaches the fundamental principles that work quickly to improve your posture, alleviate pain, and focus your mind. After your very first class, you will feel relaxed and energized. After eight classes, you will understand why yoga is the oldest, most effective system of wellness in existence. We strongly encourage all beginners to attend this course and welcome intermediate students to help them deepen their understanding of the yoga process.
Posted on: Wed, 16 Oct 2013 09:58:12 +0000
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