Almost every can of food, if you look at the label is 120 calories - TopicsExpress

Almost every can of food, if you look at the label is 120 calories per serving. Sugar, a tsp is serving. Rice is a per serving. Cheesecake is a slice, but how big. The same as the knife blade. Celery is, well you spend more calories crewing celery than you take in. So we will say a 5 gallon bucket. And lettuce, after you put blue chees dressing on it. Well it goes up depending on how much you load up. My point. Why bother reading the label. A lesion in futility.

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