Along with eating well, staying flexible and dealing with lifes - TopicsExpress



          

Along with eating well, staying flexible and dealing with lifes daily stress is an important part of staying mentally and physically healthy. Starting this week, on Wednesdays at 5:00 pm, longtime Skagit yoga practitioner Sylvia Trask will be holding yoga classes at the Woolley Market Mezzanine. Bring your yoga mat and comfortable clothing. If youre trying yoga for the first time, Sylvia has a few extra yoga mats. Sylvia charges on a sliding scale. - The Woolley Market
Posted on: Sun, 02 Nov 2014 17:16:39 +0000

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